We offer a unique approach to healing that targets both your physical and mental well-being through the ancient art of reflexology.

What is Reflexology?

Reflexology is a holistic therapy rooted in the belief that various points on the feet, hands, and ears correspond to different organs and systems within the body. By applying precise pressure and techniques to these reflex points, our skilled therapist can stimulate the body’s natural healing processes, reduce stress, and promote overall balance and relaxation.

How Does Reflexology Work?

During a reflexology session at Back On Track Clinic, you will remain fully clothed as our trained therapist works on specific reflex points. As they apply gentle pressure and techniques, you may experience a deep sense of relaxation and relief. Many clients find reflexology to be a soothing and rejuvenating experience.

The Benefits of Reflexology

Reflexology offers a wide range of potential benefits, including:

  • Stress Reduction: By releasing tension and promoting relaxation, reflexology can help reduce stress and anxiety.
  • Pain Relief: It may alleviate pain and discomfort associated with various conditions.
  • Improved Circulation: Reflexology may enhance blood flow and support better circulation.
  • Balanced Energy: It helps balance the body’s energy flow and promote overall well-being.
  • Enhanced Sleep: Many clients report improved sleep quality and better overall sleep patterns.
  • Holistic Wellness: Reflexology takes a holistic approach to health, addressing both physical and emotional aspects of well-being.

Your Reflexology Experience

At Back On Track Clinic, our experienced reflexologists are committed to providing a tranquil and therapeutic environment for your reflexology session. We prioritise your comfort and well-being throughout the experience, ensuring you feel relaxed and revitalised.

Book Your Reflexology Session Today

Embark on a journey to holistic healing for your mind and body with reflexology at Back On Track Clinic.

Whether you seek stress relief, pain management, or simply wish to enhance your overall well-being, our reflexology treatments offer a natural and relaxing approach to health and healing.

Contact us today to schedule an appointment and take the first step toward a balanced and rejuvenated you.

Charlotte Peatfield


My chiropractic story began at the age of 14 when my father visited a chiropractor in Brighton. He had been suffering from hip pain for years and had tried basically anything going. I watched the chiropractor working on him and thought to myself…Wow! This is what I want to do. I later became a patient myself. Since that time I knew that all I wanted to do was to become a chiropractor and so, in 1999 went to the Anglo European College of Chiropractic in Bournemouth.

After 5 years I graduated with a Masters of Chiropractic. Since that time I have been working in the UK- 18 months in Luton and three and a half years in Brighton. Chiropractors have the ability to give a first class service to people who want to look after the health of their spine. The spine holds the central nervous system which basically controls you and everything you feel, especially pain. Looking after this important structure can be the difference between health and disease.

So many people do not understand what we do, hopefully at Back on Track we can clear some of the confusion up. Chiropractic can help not just in pain but also in the well being of an individual, if it is combined with nutrition, good posture and exercise. I aim to provide enough education to allow the individual to make the right choices when it comes to their own health – hopefully this will last a lifetime. We look forward to looking after you at Back on Track Clinic.