Switch to Main Site
Practice Name

Back on Track Chiropractic Clinic

Social Media
Primary Location
The Old Mill House Mill Lane
Uckfield, England TN22 5AA
Phone: 01825 769408

Office Hours

DayMorningAfternoon
Monday8.30 - 2.003.00 - 8.00
Tuesday8.30 - 2.003.00 - 8.00
Wednesday8.30 - 2.003.00 - 8.00
Thursday8.30 - 2.003.00 - 8.00
Friday8.30 - 2.003.00 - 8.00
Saturday09.00 - 2.00Closed
SundayClosedClosed
Main Content

Butterfly Hip Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Abduction Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Adduction Range of Motion

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Adduction Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip and Gluteal Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Extension Range of Motion

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip External Rotation Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Flexion Range of Motion

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Flexion Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee to Chest Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Knees to Chest Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Lateral Hip Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Pelvic Tilts

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge with Alternating Leg Extensions

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Psoas Stretch

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Side Lying Bridge

View Video

Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Exclusive Offer

Half Price For New Patients

Expires 2/2017

Client Testimonial

Highly professional, reassuring and a calming ambience. I thoroughly recommend Back on Track.

Pauline B -
Uckfield, England

Follow Us

Request Appointment

We will do our best to accommodate your busy schedule. Requst an appointment today!

Request Now

Our Treatments

We strive to provide complete care for our patients. Learn more about all the services we provide.

Read More

Contact

Back on Track Chiropractic Clinic
The Old Mill House Mill Lane
Uckfield, England TN22 5AA
Get Directions
 
From:  To:  Get Directions
Driving Directions: Reverse Directions Print Directions

Office Hours

DayMorningAfternoon
Monday8.30 - 2.003.00 - 8.00
Tuesday8.30 - 2.003.00 - 8.00
Wednesday8.30 - 2.003.00 - 8.00
Thursday8.30 - 2.003.00 - 8.00
Friday8.30 - 2.003.00 - 8.00
Saturday09.00 - 2.00Closed
SundayClosedClosed
Community Content