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Practice Name

Back on Track Chiropractic Clinic

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Primary Location
The Old Mill House Mill Lane
Uckfield, England TN22 5AA
Phone: 01825 769408

Office Hours

DayMorningAfternoon
Monday8.30 - 2.003.00 - 8.00
Tuesday8.30 - 2.003.00 - 8.00
Wednesday8.30 - 2.003.00 - 8.00
Thursday8.30 - 2.003.00 - 8.00
Friday8.30 - 2.003.00 - 8.00
Saturday09.00 - 2.00Closed
SundayClosedClosed
Main Content

Elbow Ranges of Motion - Flexion and Extension

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Elbow Ranges of Motion - Pronation and Supination

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Exercise Details
Body Region:Arms
Specific Area:Elbow
Exercise Type:Stretch
Equipment Used:N/A

Finger Walking - Shoulder Ranges of Motion

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Forearm Strengthening in Pronation with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Forearm Strengthening in Supination with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Forearm
Exercise Type:Strengthening
Equipment Used:Therapy Band

Front Arm Strengthening with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Biceps
Exercise Type:Strengthening
Equipment Used:Therapy Band

Grip Strengthening with a Tennis Ball

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Exercise Details
Body Region:Arms
Specific Area:Hand
Exercise Type:Strengthening
Equipment Used:Tennis Ball

Hand and Fingers Stretch

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Exercise Details
Body Region:Arms
Specific Area:Fingers
Exercise Type:Stretch
Equipment Used:N/A

Triceps Stretch

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Exercise Details
Body Region:Arms
Specific Area:Triceps
Exercise Type:Stretch
Equipment Used:N/A

Wrist Extension with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Flexion with a Therapy Band

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Range of Motion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Range of Motion - Extension and Flexion

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Stretch
Equipment Used:N/A

Wrist Strengthening with a Therapy Band - Radial Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Wrist Strengthening with a Therapy Band - Ulnar Deviation

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Exercise Details
Body Region:Arms
Specific Area:Wrist
Exercise Type:Strengthening
Equipment Used:Therapy Band

Exclusive Offer

Half Price For New Patients

Expires 2/2017

Client Testimonial

Highly professional, reassuring and a calming ambience. I thoroughly recommend Back on Track.

Pauline B -
Uckfield, England

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Our Treatments

We strive to provide complete care for our patients. Learn more about all the services we provide.

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Contact

Back on Track Chiropractic Clinic
The Old Mill House Mill Lane
Uckfield, England TN22 5AA
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Office Hours

DayMorningAfternoon
Monday8.30 - 2.003.00 - 8.00
Tuesday8.30 - 2.003.00 - 8.00
Wednesday8.30 - 2.003.00 - 8.00
Thursday8.30 - 2.003.00 - 8.00
Friday8.30 - 2.003.00 - 8.00
Saturday09.00 - 2.00Closed
SundayClosedClosed
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